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A PHYSICAL  MAP  INHALED - KNOW THE AIR YOU BREATH AVOID       environmental contamination                   occupational contamination                   habit contamination                   indoor contamination

CHALLENGES & OPPORTUNITIES

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My goal is to acquire healthy habits and lifestyle.  Where to start?                                                                                                 What   information can I trust?   Do I have a doctor relationship that  fosters wellness?   Which path to follow? How do I make decisions? What can I control?   Its busy!  I need a map. I need to navigate.                                                               What can I focus on ? What can I control ? PHYSICAL factors MENTAL factors SPIRITUAL factors ...